The Secrets Behind Queen Elizabeth's Longevity

The Secrets Behind Queen Elizabeth's Longevity Mary Akanbi 13th September, 2022 Queen Elizabeth II is famous for two things: her support to her country and people in World War II, and her impressive lifespan. What is rare knowledge behind the health and service of Britain's longest ruling monarch is her humour, workout routine, diet and optimism. The secrets behind Queen Elizabeth's longevity that aren't secrets at all According to British-culture researcher and author of "Long Live the Queen! 23 Rules for Living From Britain's Longest-Reigning Monarch" Bryan Kozlowski, the Queen's secret weapon for difficult moments was her amusing one-upper mindset. At an annual reception held at Buckingham Palace in the 1980s, then Prime Minister Margaret Thatcher was in attendance, and was having a difficult time at the event. The event was crowded and hot that after a few exchanges, Margaret started to feel faint and needed to take a seat...